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Compassion Practice for the Los Angeles Wildfires with Diana Winston

Compassion Practice for the Los Angeles Wildfires with...

UsenB Jan 11, 2025 0 70

In this video talk and guided practice, UCLA Mindful director Diana Winston shares...

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7 Mindful Prompts for Reading Poetry

7 Mindful Prompts for Reading Poetry

JimMin Jan 11, 2025 0 67

Poetry can seem intimidating, but all it really asks us to do is slow down, get...

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Directed and Undirected Meditation

Directed and Undirected Meditation

FrankLin Jan 11, 2025 0 52

The Bhikkhunivasako Sutta explains how to incorporate different approaches to meditation...

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Kadampa Art Studio Training Course

Kadampa Art Studio Training Course

Lynk Jan 11, 2025 0 51

The New Kadampa Tradition - International Kadampa Buddhist Union is continually...

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The Shocking Foods & Drinks That May Be Triggering Rosacea Flare-Ups

The Shocking Foods & Drinks That May Be Triggering Rosacea...

Fransebas Jan 10, 2025 0 1075

Keep your flare-ups in check.

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Over 60 & Struggling To Sleep? Try This Research-Backed Bedtime Hack

Over 60 & Struggling To Sleep? Try This Research-Backed...

Konoly Jan 10, 2025 0 1172

Put an end to the sleep struggle.

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This Juice Boosts Workout Performance & Recovery Time, Study Shows

This Juice Boosts Workout Performance & Recovery Time,...

Koichiko Jan 10, 2025 0 1284

Your new pre-workout regimen just got a little more tang.

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Here’s What Mars Retrograde Means For Your Zodiac Sign This Month

Here’s What Mars Retrograde Means For Your Zodiac Sign...

ValVades Jan 10, 2025 0 53

It's retrograde in Cancer.

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Rains Retreat Closing Ceremony 2024-2025

Rains Retreat Closing Ceremony 2024-2025

Tfoso Jan 10, 2025 0 1264

The 90-day Rains Retreat 2024-2025 has concluded, marking a period of deep study,...

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Mindful Parenting Techniques for Young Children

Mindful Parenting Techniques for Young Children

BigThink Jan 10, 2025 0 69

Don’t dwell on your parenting missteps. Qalvy Grainzvolt on being kinder to yourself....