Zen
How to Step Into the Present Moment
Gullu Singh shares how walking meditation serves as a powerful complement to sitting...
Rima Fujita Has a Dream
Art for art’s sake was her goal, then art became her tool for a larger purpose....
Mom’s Final Lesson for Me
Jeanne Kumagai reflects on the emotional complexities of caring for a loved one...
Beneath the Bodhi Tree
Wangmo Dixey reflects on twenty years of chanting in Buddhism’s birthplace. The...
Sisterly Support for Our Becoming: The 19th Sakyadhita International...
The 19th Sakyadhita conference held in Malaysia in June brought together hundreds...
Gota Cebrero: A Journey of Yoga, Culture, and Connection
This month, we're honored to shine a spotlight on Gota Cebrero, a beloved instructor...
How to Stop Being a Clutter Victim and Find Decluttering...
I was raised by, and for a long time followed the pattern of, someone who was a...
How This RD Is Protecting Their Gut While On Antibiotics
Because the gut microbiome can recover (with targeted nutrition & time).
A Few Words About Silence
In an excerpt from his forthcoming book, IMS teacher Larry Rosenberg expounds on...
