Zen
How To Get Back Into Exercise After A Total Hip Replacement...
When today’s guest, Christopher, turned 40, he had a total hip replacement due to...
The One Ingredient To Avoid In Candy, A Gastroenterologist...
It's no longer allowed in the European Union.
March 2025: Books in Brief
Jessica Little reviews “The Story of the Buddha” by John Tarrant, “The Empty Path”...
Discover the Joy of Doing Nothing
Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. The post Discover...
Trusting in Simplicity
A teaching on conviviality and moving toward awakened awareness The post Trusting...
How to Finally Believe That You Are Enough
“We often block our own blessings because we don’t feel inherently good enough,...
Daily Practice of Tara, Vajrasattva and Ushnisha Vijaya...
Arising from the Ushnisha, Namgyalma, destroying the Lord of Death ; Tara, who liberates...
Who is my Enlightened Life Protector Based on Tibetan Animal...
Who is my birth year Enlightened Buddha protector in my journey through this lifetime...
