Zen

bg
The Path to Transforming Generational Suffering

The Path to Transforming Generational Suffering

How mindfulness can help us cultivate a foundation of peace and persistence The...

bg
Practice at Your Own Peril

Practice at Your Own Peril

On a retreat, a practitioner receives a hard lesson on heedfulness and humility....

bg
Bonus Bulletin – 8 October

Bonus Bulletin – 8 October

Read about some other recent activities organized by Kadampa centers around the...

bg
This Skin Care Hack Gives Skin An Instant, Even Glow — Here's How To Do It

This Skin Care Hack Gives Skin An Instant, Even Glow —...

That way, your whole face can feel the love in one fell swoop.

bg
The One Mistake You May Be Making If You Have Eye Eczema, From A Derm

The One Mistake You May Be Making If You Have Eye Eczema,...

There's another mistake you might be making when it comes to relieving eye eczema...

bg
Hustle Is Running Your Life—Here's How Alignment Can Give You Time Back

Hustle Is Running Your Life—Here's How Alignment Can Give...

Is your hustle getting in the way of your alignment?

bg
These Spots Are Often Confused For Hyperpigmentation (But Here's What They Really Are)

These Spots Are Often Confused For Hyperpigmentation (But...

Oh, dark spots, you are unwelcome.

bg
The Perspective Shift That Helped Me Overcome My Perfectionism

The Perspective Shift That Helped Me Overcome My Perfectionism

“Perfectionism is the exhausting state of pretending to know it all and have it...

bg
Special Weekend Courses with Visiting Teachers

Special Weekend Courses with Visiting Teachers

The recent visit of the National Spiritual Director of France, Gen Eupamé, was warmly...