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4 Easy, Effective Tips to Relieve Your Dry Winter Skin (Ahhhh… That’s Better)

4 Easy, Effective Tips to Relieve Your Dry Winter Skin...

Astrong Jan 20, 2023 0 5

Dry skin in winter is a major problem for many of us. The humidity outside is low...

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5 Tips to Help You Maintain Your Workout Routine During Winter

5 Tips to Help You Maintain Your Workout Routine During...

AbJimroe Jan 20, 2023 0 6

Nature undergoes dramatic changes during the winter season, and so do we. Humans...

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3 Little Ways To Keep Skin Plump & Restore Collagen

3 Little Ways To Keep Skin Plump & Restore Collagen

FrankLin Jan 20, 2023 0 4

“Plumpness” and “firmness” may seem like competing skin care goals, but in reality...

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Think You've Found Your Twin Flame? Here's A Quiz To Find Out

Think You've Found Your Twin Flame? Here's A Quiz To Find...

Troov Jan 20, 2023 0 5

Plus signs to watch out for.

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Is Chronic Pain Keeping You Up? A Sleep Expert Recommends This Type of Mattress

Is Chronic Pain Keeping You Up? A Sleep Expert Recommends...

JaneWalter Jan 20, 2023 0 5

Better sleep for a better life.

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This Is The Easiest Way To Fall Asleep Faster (Sans Melatonin)

This Is The Easiest Way To Fall Asleep Faster (Sans Melatonin)

KickT Jan 20, 2023 0 4

Ready, set, snooze.

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What An Astrologer Recommends Doing For 2023's First New Moon

What An Astrologer Recommends Doing For 2023's First New...

Konoly Jan 20, 2023 0 2

Plus what to do the day of.

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Meet Mūlādhāra: How To Grow Strong Roots

Meet Mūlādhāra: How To Grow Strong Roots

Tekef Jan 20, 2023 0 3

You cannot grow and change unless you feel safe and secure, and this starts at our...

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Why Intention Is So Important in Meditation

Why Intention Is So Important in Meditation

Lynk Jan 20, 2023 0 2

Because samadhi, or inner calm and collectedness, doesn’t uproot patterns of distress,...

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How I Learned the True Meaning of Strength After My Son’s Death

How I Learned the True Meaning of Strength After My Son’s...

Hollif Jan 20, 2023 0 2

“Breathe. Let go. And remind yourself that this very moment is the only one you...

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What To Do When Your Goals Get Off Track (My Top 3 Strategies) | Dean Pohlman | Better Man Podcast Ep. 039

What To Do When Your Goals Get Off Track (My Top 3 Strategies)...

Kass Jan 19, 2023 0 6

When you set a goal, it’s inevitable that you’ll get off track. Life gets hectic....

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6 Ways for Yoga Teachers to Prepare for Unexpected Hiccups During Class

6 Ways for Yoga Teachers to Prepare for Unexpected Hiccups...

Koichiko Jan 19, 2023 0 7

Inevitably, all yoga teachers have had this nightmare about teaching yoga: you’re...

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I'm A Derm & Here Are 3 Things That Might Be Damaging Your Collagen

I'm A Derm & Here Are 3 Things That Might Be Damaging Your...

ShanonG Jan 19, 2023 0 8

Board-certified dermatologist Marisa Garshick, M.D. shares her expert tips for keeping...

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Why Aquarius Season Is Going To Offer Us All A Breath Of Fresh Air

Why Aquarius Season Is Going To Offer Us All A Breath Of...

MikeTyes Jan 19, 2023 0 6

Finally, some good astrological news.

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For A Much-Needed Wellness Getaway, Check Out This Hot Spot

For A Much-Needed Wellness Getaway, Check Out This Hot...

Aliver Jan 19, 2023 0 10

Perhaps one of the most beautiful cities I’ve ever visited, Lisbon has topped my...

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Why Experts Say You Need This Underrated Stone In Your Collection

Why Experts Say You Need This Underrated Stone In Your...

Hollif Jan 19, 2023 0 6

Plus how to use it.