Zen
8 Essential Concepts from Yoga Philosophy to Teach Beginners
Yoga philosophy is so vast, it can be overwhelming to think about how to convey...
Dive right into Water Yoga with these 5 Aqua yoga poses
The post Dive right into Water Yoga with these 5 Aqua yoga poses appeared first...
How Long Does It Take To Get Flexible? What You Need To...
The post How Long Does It Take To Get Flexible? What You Need To Know About Reaching...
The Top 3 Yoga Sets To Look Great (And Be Confortable)...
The post The Top 3 Yoga Sets To Look Great (And Be Confortable) For Your Next Yoga...
7 unique styles of Athleta leggings that you need in your...
The post 7 unique styles of Athleta leggings that you need in your wardrobe now!...
Are you ready to get sweaty? The top 5 benefits of hot...
The post Are you ready to get sweaty? The top 5 benefits of hot yoga and the controversial...
How I Healed From PTSD & Learned To Feel At Home In My...
I once thought I’d never feel at home in my body again, and every day, I’m grateful...
The Surprising Reason Your Brows Are Uneven + How To Deal
Remember: Your brows are meant to be sisters, not twins.
Making This Common Mistake Could Wreck Havoc On Your Blood...
Yet another reason to prioritize this all-important vitamin
Thay’s Memorials in Vietnam and France
Photos of Thay's memorial in Vietnam and details of the memorial at Plum Village...
Restraint at the Sense Doors
Why cultivating calm abiding and non-craving is so important and rewarding. The...
Annual Away Retreat in Texas
The three main centers in Texas - Austin, Houston, and Dallas had their first annual...
Our Essential Need for Novelty
Both healthy habits and novelty are key elements to a thriving life, but how do...
RenYoga U: Life On Your Terms – Course Replays
RenYoga U: Life On Your Terms – Course Replays In this course, Dr Gwen Schiada presents...
