Zen

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How to Choose the Right Yoga Card for Kids

How to Choose the Right Yoga Card for Kids

Yoga is a wonderful practice for kids, offering numerous benefits such as improved...

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I’m A Memory Coach: This Is The No. 1 Mistake That Leads To Cognitive Decline

I’m A Memory Coach: This Is The No. 1 Mistake That Leads...

But it's not so straightforward.

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This Personality Type Is Common Among The World's Leaders—Do You Have It?

This Personality Type Is Common Among The World's Leaders—Do...

Think Cersei Lannister or Monica Geller.

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This Is The Single Best Exercise You Can Do For Longevity in 2024

This Is The Single Best Exercise You Can Do For Longevity...

The answer might just relieve you.

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Negative self-perceptions and video games

Negative self-perceptions and video games

Thay responds with gentleness and wisdom to heartfelt questions from young practitioners...

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The Beautiful Gift of Finding Presence in The Ordinary

The Beautiful Gift of Finding Presence in The Ordinary

  “For a long time, it had seemed to me that life was about to begin—real life....

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Lessons from a Late Bloomer Who Wanted to Be Famous

Lessons from a Late Bloomer Who Wanted to Be Famous

“You are not too old and it is not too late.” ~Unknown I’ve been indecisive since...

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Summer Festival 2024 ~ Day 6

Summer Festival 2024 ~ Day 6

After a feast of teachings in week one of the Summer Festival, we now have two days...

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August Theme: No Mud, No Lotus

August Theme: No Mud, No Lotus

By: Seán Johnson, AYC Director This month our theme at AYC is “No Mud, No Lotus,”...

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Using a Dumbphone in 2024: How to Overcome Phone Addiction

Using a Dumbphone in 2024: How to Overcome Phone Addiction

Recently, I shared my plans for a grand life reset. One of the things I decided...