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Yoga Is Not Mindfulness. Mindfulness Arises Through Yoga

Yoga Is Not Mindfulness. Mindfulness Arises Through Yoga

Hollif Jul 29, 2024 0 2304

Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s...

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Why Social Minimalism Can Improve Your Social Life

Why Social Minimalism Can Improve Your Social Life

MikeTyes Jul 29, 2024 0 2490

Nowadays, it’s hard to not feel a constant pressure to accept all incoming invitations,...

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The One Thing A Dentist Calls An "Anti-Ager" For Your Teeth & Face

The One Thing A Dentist Calls An "Anti-Ager" For Your Teeth...

BigThink Jul 29, 2024 0 2572

Plus, other ways to ease TMJ.

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Looking For A Sign To Move Forward? This Spiritual Symbol Is It

Looking For A Sign To Move Forward? This Spiritual Symbol...

Lynk Jul 29, 2024 0 59

Time to get going.

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How This Veteran & Paralympian Trains For Triathlons

How This Veteran & Paralympian Trains For Triathlons

MikeTyes Jul 29, 2024 0 2480

Melissa Stockwell is a three-time Paralympian (heading to her fourth paralympics...

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‘The Wounded Swan’

‘The Wounded Swan’

Kass Jul 29, 2024 0 53

In this imaginative retelling from the late Thich Nhat Hanh, Gautama Buddha recalls...

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How to Deal with Worries

How to Deal with Worries

MikeTyes Jul 29, 2024 0 40

“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you worried...

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Summer Festival 2024 ~ Day 2

Summer Festival 2024 ~ Day 2

FrankLin Jul 29, 2024 0 54

The Empowerment day is always a very special day at the Festival. There is gentle...

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I've Had Shoulder Pain For Years & This Science-Backed Routine Relieves It In Minutes

I've Had Shoulder Pain For Years & This Science-Backed...

Kass Jul 28, 2024 0 2021

The ultimate at-home longevity tool?

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These Kinds Of Boundaries Are Important—Don’t Ignore Them

These Kinds Of Boundaries Are Important—Don’t Ignore Them

Troov Jul 28, 2024 0 1994

Have you ever considered having spiritual boundaries?