Zen
Lion’s Roar is hiring an Intermediate Administrative Assistant
Lion’s Roar Foundation is looking for an Intermediate Administrative Assistant....
When Refuge in Another Sangha on MLK Day Was No Longer...
Tanya Marie Bonner shares the journey of creating an annual program to honor Martin...
The Highest Level of Samadhi
By examining our visual awareness, the Surangama Sutra explores a key aspect of...
Has Your Path in Life Meandered? Why It’s Okay to Take...
“Even when we think we have things figured out and everything is going to plan,...
The Worldly Winds
Cultivating equanimity allows us to face uncertain and changing events with respect,...
Silent retreat in Ennstal, Austria
At the beginning of the year KMC Austria hosted a one-week Lamrim-Silence retreat...
Warrior Breath: Astrological Archetypes & Yoga
Bhakti Vinyāsa is a set of principles that can help us accept where we all are now...
Mindfulness Gratitude Quotes to Spark Joy and Appreciation...
The post Mindfulness Gratitude Quotes to Spark Joy and Appreciation in Your Life...
Why This MD Wants You To Stop Taking Melatonin (& What...
For higher quality, more consistent sleep, melatonin isn't your best bet.
Reset Your Metabolism With These 7 Easy & Science-Backed...
Add one (or many!) of these tips to your routine for metabolic support.
Can’t Stay Focused? What To Do (& Not Do), From A Neuroscientist
Hint: there's more to it than just putting down your phone.
This Health Factor Increases Dementia Risk By Almost 30%,...
Social connection is key to brain longevity.
The High of New Beginnings—and the Joy of What Comes Next
How to regain your beginner’s mind when you need it most The post The High of New...
10 Essential Asana Concepts to Teach Beginners
It’s January, which means, in all likelihood, more beginners are coming to your...
12 Ways to Be More Present in 2023
In today’s fast-paced world, it’s easy to find yourself running on autopilot. You...
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