Zen
Courses on the Essence of Buddha’s Teachings Toronto &...
Every week Kadampa Centers all over the world offer a variety of courses on many...
Bardo Thodol Tibetan Book of the Dead, the Wisdom That...
Why is the Bardo Thodol considered a spiritual treasure from the Enlightened Mind...
Empowerments this Month: the Rain of Blessings continues
This month blessing empowerments were given in Florida, Malaysia and Germany. In...
Wrist Support for Yoga: The Essential Game-Changer for...
The post Wrist Support for Yoga: The Essential Game-Changer for Your Routine appeared...
What is Ashtanga Yoga and its Benefits
Not only the country but today, yoga is being appreciated and adopted all over the...
How to Spend Less Time on Social Media
The Internet is an amazing tool. It can also be a great distraction. Equally so,...
A 12-Minute Meditation for Challenging Emotions
In this guided meditation, we use a technique based on Dan Siegel’s Name It to Tame...
15th Anniversary Celebrations at KMC Monterrey
To celebrate their 15th anniversary, KMC Monterrey organized a weekend of special...
‘Bringing Yoga to Life’ March Newsletter
A deeper intention is for our yoga practice (whether it's gentler or more physically...
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