Zen

bg
Free 5-Day Meditation and Writing Challenge

Free 5-Day Meditation and Writing Challenge

Hi friends! Today, I’m thrilled to share with you an empowering five-day meditation...

bg
The blessings of Arya Tara pervading our world

The blessings of Arya Tara pervading our world

Recently the blessing empowerment of Arya Tara was given at centers in different...

bg
3 Times Medicine Got It Wrong & What We Know Now, From An MD

3 Times Medicine Got It Wrong & What We Know Now, From...

Makary brings a refreshing perspective to the world of medicine.

bg
Is It Normal To Be Unhappy In A Relationship Sometimes? What A Therapist Thinks

Is It Normal To Be Unhappy In A Relationship Sometimes?...

Every relationship goes through comfort cycles and growth cycles.

bg
I'm A Nutritional Psychiatrist & This Is My Go-To Smoothie For Brain Health

I'm A Nutritional Psychiatrist & This Is My Go-To Smoothie...

It's only 6 ingredients, and each one packs a functional kick.

bg
This Plant-Based Dish Packs 19 Grams Of Protein & More Than Half Your Daily Fiber Needs

This Plant-Based Dish Packs 19 Grams Of Protein & More...

A combination of chickpeas, potatoes, cauliflower, and peas comes together in an...

bg
Low-Back Pain? Research Says This Is Your Best Bet For Movement

Low-Back Pain? Research Says This Is Your Best Bet For...

Bungee exercise, anyone?

bg
Access to Absorption

Access to Absorption

A Theravada teacher on achieving the prerequisite mentals state for deeper meditation....

bg
Swiss–Italian–Austrian National Festival 2024

Swiss–Italian–Austrian National Festival 2024

Last weekend, the annual National Festival for Switzerland, Italy and Austria took...

bg
Let’s Rethink How We’re Spending Money

Let’s Rethink How We’re Spending Money

It’s easy to fall into the trap of spending more than we have on things that don’t...

bg
Where To Travel Based On Your Enneagram Type

Where To Travel Based On Your Enneagram Type

One of the hardest parts of planning a vacation is picking the right location—well,...

bg
Struggling To Find Your Passion? Science Says That's Actually A Good Thing

Struggling To Find Your Passion? Science Says That's Actually...

Don't marry one passion; date around.

bg
How To Transition 6 Fruits & Veggies Into Warm, Healthy Comfort Foods

How To Transition 6 Fruits & Veggies Into Warm, Healthy...

The cooler the weather, the more we want warming foods.

bg
Mixing Your Mind with Space 

Mixing Your Mind with Space 

The power of dropping into open awareness and waking down into the wisdom of the...

bg
What Are the Best Printable Cards for Kids?

What Are the Best Printable Cards for Kids?

In the digital age, finding engaging and educational resources for children can...

bg
How To Make The Perfect Candle At Home: Materials, Method & Master Tips

How To Make The Perfect Candle At Home: Materials, Method...

Ready to make your home a little brighter?