Zen
How to Honor Our Grief While Rebuilding Our Lives
“Grief is not something that ever goes away. You just learn to accommodate it so...
Retreating from the busyness of our life
Retreating from our busy daily lives to relax, deepen our Dharma understanding,...
Hearing Problems Are A Major Red Flag For Brain Longevity...
Hearing issues affect the brain (more than you may realize).
PSA: These Foods Can Increase Your Risk Of Vaginal Infections
What we eat affects just about every part of our body—including the vagina.
How Leaders Build Trust at Work Through Authenticity
It’s no surprise that successful companies are built on trusting relationships....
The End of Times or the First Day
An engaged Zen practitioner wrestles with the idea of mappō, or the dying of the...
Easily Annoyed by Your Partner? A Relationship-Saving Approach
“You are not your feelings. You just experience them. Anger, sadness, hate, depression,...
Shining Open Days in Malaga
As they do every year after the Summer Festival, the Kadampa Temple for World Peace...
Yoga Retreat on a Budget: How to DIY a Retreat
I’ve fantasized about going on a yoga retreat for decades. Can you imagine it?...
The Perfect Way of Saying “No”
My three-year old is better than me at some things. Yes, it’s tough to admit. I...
These Antioxidants Are Critical For Eye & Skin Health—Are...
These vital antioxidants are difficult to get from diet alone.
El camino completo de la atención plena
Un viaje que cambia la vida comienza con una sola respiración. Con el simple acto...
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