Zen

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80% Of American Diets Look Like This & It’s Fueling 12+ Chronic Diseases

80% Of American Diets Look Like This & It’s Fueling 12+...

The world's leading experts just confirmed: We're not built to eat like this.

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Sagittarius Season Is Upon Us—Here Are The 5 Key Things To Know

Sagittarius Season Is Upon Us—Here Are The 5 Key Things...

Just in time for the holidays.

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Turns Out There Is A Best Time To Take Collagen Supplements

Turns Out There Is A Best Time To Take Collagen Supplements

Plus, a collagen-rich nightcap recipe.

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If Senada Greca Were Your Personal Trainer, She’d Tell You This

If Senada Greca Were Your Personal Trainer, She’d Tell...

Skip the extremes & get sustainable results with these pro tips.

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Love, Transformation and Siblinghood

Love, Transformation and Siblinghood

Sister Boi Nghiem, known as True Pearl, was ordained in 2005. This article features...

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The Wisdom of Autumn: The Reality of Interbeing is Unsurpassed.

The Wisdom of Autumn: The Reality of Interbeing is Unsurpassed.

Mick McEvoy of the Plum Village Happy Farm shares his insights and offers simple,...

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Willow Family — Novice Ordination Ceremony 2025

Willow Family — Novice Ordination Ceremony 2025

The Willow Family of eight novice monks and nuns ordained on 9 November in Plum...

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Do Dishes, Rake Leaves: The Wisdom of the Ancient Homemakers

Do Dishes, Rake Leaves: The Wisdom of the Ancient Homemakers

Karen Maezen Miller on how the domestic practice of ancient Zen masters can lead...

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Thich Nhat Hanh on How to Take a Mindful Walk

Thich Nhat Hanh on How to Take a Mindful Walk

The late Thich Nhat Hanh emphasized the practice of mindful walking as a profound...

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Bhutan Festival Marks Landmark for Buddhist Nuns

Bhutan Festival Marks Landmark for Buddhist Nuns

At the culmination of the Global Peace Prayer Festival, 265 nuns received full ordination....