Zen

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Video Dharani Chanting: Ushnisha Vijaya Namgyalma Supreme Dharani 7 Times: Relieves all 6 Sufferings

Video Dharani Chanting: Ushnisha Vijaya Namgyalma Supreme...

The Dharani of Ushnisha Vijaya, taught by Shakyamuni Buddha, overcomes  Six Types...

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The Consequences of Perfectionism and How to Embrace Life’s Messiness

The Consequences of Perfectionism and How to Embrace Life’s...

“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria...

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Marking New Beginnings: A Double Celebration in the UK

Marking New Beginnings: A Double Celebration in the UK

Two wonderful occasions to celebrate! Two centers hosted their official openings:...

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Top 5 Bridal Shops in the United Kingdom for 2024

Top 5 Bridal Shops in the United Kingdom for 2024

The United Kingdom is vibrant and diverse, providing an array of options to every...

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10 Small Changes You Can Make Today that Will Change Your Life by the End of the Year

10 Small Changes You Can Make Today that Will Change Your...

As the year rushes toward its close, it’s easy to feel like time is slipping away....

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Semi-Retired Black Belt Fixes His Bad Knees, Hips, Shoulders, and Back with MFY (Member Highlight: Dan G.)

Semi-Retired Black Belt Fixes His Bad Knees, Hips, Shoulders,...

Dan’s body has been through a lot before he found Man Flow Yoga. He used to be big...

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The Problem with Hospital Childbirth Education Classes with Ceridwen Morris

The Problem with Hospital Childbirth Education Classes...

There’s a saying that goes, “You don’t know what you don’t know,” and this is especially...

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This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

This Super-Flavorful One-Pan Meal Is The Perfect Healthy...

Simple, easy, and nutritious.

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Chances Are, You've Been Duped By This Strange Mental Phenomenon

Chances Are, You've Been Duped By This Strange Mental Phenomenon

Memory isn't always accurate—and the Mandela effect proves it.

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Goodwill for the Real World

Goodwill for the Real World

A Theravada monk explores the application of boundless metta for a broken world....

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The Benefits of Vipassana Meditation and How to Start Your Practice

The Benefits of Vipassana Meditation and How to Start Your...

“Meditation is not a way of making your mind quiet. It’s a way of entering into...

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Suppporting Member Mantra Video: Ushnisha Vijaya Namgyalma Supreme Dharani 7 Times: Relieves all 6 Sufferings

Suppporting Member Mantra Video: Ushnisha Vijaya Namgyalma...

The Dharani of Ushnisha Vijaya, taught by Shakyamuni Buddha, overcomes  Six Types...

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5 Pillars of Mindful Awareness That Transformed My Life

5 Pillars of Mindful Awareness That Transformed My Life

“When things change inside of you, things change around you.” ~Unknown When I was...