Zen
The Pure Land Is in the West
In the face of racism and oppression, they’ve made their practice communities their...
Ani Trime’s 10 Affirmations for a Peaceful and Open Mind
The late Tibetan Buddhist nun Ani Trime developed this series of simple affirmations...
Why the Ego Is an Obstacle to Mindful Leadership
Offering our full attention with those we lead is key to effective listening and...
Feeling Burnt Out? How to Slow Down and Reclaim Your Peace
“Burnout is a sign that something needs to change.” ~Sarah Forgrave Fifteen years...
Can This Oil Help Stimulate Hair Growth? Top Chemists Weigh...
Who doesn’t want long, luscious hair that people can’t help but compliment?
A Food Policy Expert Spills The Best Ways To Actually Cut...
"Eat down" and 4 other smart tips from ReFED's Executive Director.
Give These Organs TLC To Promote Detoxification & Whole-Body...
Your detox organs deserve some love and attention.
Wanderlust 108 London 2022: Event Cancellation
Our motto, find your true north, is as simple and relevant as ever, but we’ve sought...
Lessons from a (Mostly) Good Dog: #2, Relax
When you give yourself so fully to life—when you pour yourself into everything you...
Searching for Purpose? 5 Ways to Embrace Not Knowing What...
“Omnipotence is not knowing how everything is done; it’s just doing it.” ~Alan Watts...
Mahamudra, the “Meditation of Openness”: no roof, no wall,...
Mahamudra retreats are famous for refreshing simplicity — and, of course, jaw-dropping...
Is It Your Inner Voice Or The Voice Of Your Guides? How...
Even a trained medium can struggle with the difference.
