Zen
3 Benefits of Wearing the Right Lingerie
The right lingerie will may make you feel good, help you develop a good posture,...
The Pursuit of Happiness
Growing up in small-town Iowa, I was close to my grandmother. Our relationship,...
Does ambition belong on your yoga mat?
Teaching yoga as your career By Veronica King Luckily my first and most influential...
Yoga with Pets: Experience a New Way to Reduce Stress
People practice different forms of exercise daily, and a good number turn to activities...
Healing From A Cesarean: What It’s Like and How To Optimize...
April is Cesarean Awareness month, and since roughly one third of American Babies...
We Brought the Spa Home With This Infrared Sauna Blanket
By now, most people have heard of infrared saunas, yet the cost of buying an infrared...
3 Ways You Can Embrace The Solid & Stable Energy Of Taurus...
Time to say goodbye to Aries season and hello to Taurus season.
Do Pheromones Really Exist In Humans? Scientists Still...
The idea of pheromones is a pop cultural darling, but the science behind them is...
This Macromineral Is Essential For Health — But We Lose...
Here's how to make sure your levels aren't too low.
This Refreshing Cashew Butter Smoothie Can Restore Collagen...
With warmer weather finally on its way, why not celebrate the occasion with a cool,...
Negative Thoughts Keeping You Awake? Try This Technique...
A psychologist shares his go-to technique.
Sthira Sukham Asanam: Balancing Ease With Effort in Yoga
One of the most quoted lines of Patanjali's Yoga Sutras is sthira sukham asanam....
Regresando a mi
La editora asociada de Lion's Roar, Mariana Restrepo, comparte su experiencia personal...
At Home in the Northern Forest
In his photomontages of Vermont’s woods, photographer John Huddleston captures the...
Deep Adaptation of the Heart
A seven-step practice for staying resilient while confronting the climate crisis...
PODCAST: 5 Wisdom Dakini Mantras chanted: Increasing, Magnetizing,...
Beautifully chanted by the amazing Yoko Dharma! Bring the five powers of the Five...
