Zen

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Podiatrists Say These Shoes Help With Foot Pain — But Not Everyone Should Wear Them

Podiatrists Say These Shoes Help With Foot Pain — But Not...

Are you wearing the right shoes for your foot type?

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What Is "Crepey Skin" & How To Actually Tighten It, From A Derm

What Is "Crepey Skin" & How To Actually Tighten It, From...

The phrase "crepey skin" is constantly flying around the beauty space, but what...

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"Dressed Up" Walking Is The New Daily Habit You Need To Try ASAP

"Dressed Up" Walking Is The New Daily Habit You Need To...

The next iteration of the "hot girl" walk? 

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“Love is Freedom” ~ Earth Retreat 2023

“Love is Freedom” ~ Earth Retreat 2023

In June 2023, Plum Village France hosted its first “hybrid” retreat with around...

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Finding the Dharma at the Library

Finding the Dharma at the Library

Librarian Eileen Ybarra explores how her practice and librarianship work together...

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Pema Chödrön’s Wisdom for Waking Up to Your World

Pema Chödrön’s Wisdom for Waking Up to Your World

Pema Chödrön shares why the simple practice of taking a break from our usual thoughts...

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Letting Go of the Need to Win

Letting Go of the Need to Win

When we embrace the fact that failure is a natural part of being human, we may stumble...

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The Science of Happiness

The Science of Happiness

Recently Kadampa Meditation Centre Monterrey organised a public talk at MARCO museum,...

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Opting Out of a Hyper Culture

Opting Out of a Hyper Culture

The prefix “hyper” first graced my ears in graduate school. I was studying to be...