Zen
Transmuting Shame: None of Us Need to Be Fixed
“Shame is the intensely painful feeling or experience of believing that we are flawed...
Mantra: Ākāśadhātvīśvarī आकाशधात्वीश्वरी White Tara Chanted...
Ākāśa Dhātvīśvarī (आकाशधात्वीश्वरी) is the Prajna Wisdom Mother of the Buddha Family...
PRACTICE VIDEO: 8-Minute Karma Repair Practice: 5 Buddha...
What short daily recitation practice can reverse all our negative karmas and downfalls?...
Yoga Poses for Kids to Improve Focus & Concentration
Yoga is a transformative practice that helps children enhance focus, regulate emotions,...
This Zodiac Sign Is Known To Be The Most Indecisive—Is...
They can't make a decision to save their life.
Getting Enough Of This Brain-Critical Nutrient Reduces...
Just up your intake of good ol' vitamin D.
‘Architectures of Emptiness’
Arthur Sze’s twelfth book of poetry dances between silence and sound and asks how...
Mindfulness and Autism: Learning to Celebrate Neurodiversity
Developing more inclusive teaching practices can go a long way to making mindfulness...
Watching Ourselves in ‘The White Lotus’: Season 3
How the HBO series invites us to take a look at our own monkey minds The post Watching...
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