Zen

bg
Cómo beber una taza de té con atención plena

Cómo beber una taza de té con atención plena

Una taza de té o café es un buen descanso. Beberla con conciencia plena es un verdadero...

bg
A 12-Minute Meditation for Nurturing Your Heart

A 12-Minute Meditation for Nurturing Your Heart

This week, Jonathan Fisher leads us through a body scan meditation designed to nurture...

bg
Preparing the Mind and Body for Meditation

Preparing the Mind and Body for Meditation

How cleaning your meditation space and setting up an altar can transform your practice—and...

bg
Hungry Ghosts of the Attention Economy

Hungry Ghosts of the Attention Economy

Philosopher Byung-Chul Han’s theory of Buddhism and burnout The post Hungry Ghosts...

bg
The Practice of Receiving Feedback

The Practice of Receiving Feedback

Five steps for gracefully kitesurfing the winds of praise and blame The post The...

bg
4 Ways to Help Someone with Mental Health Challenges

4 Ways to Help Someone with Mental Health Challenges

“Just being there for someone can sometimes bring hope when all seems hopeless.”...

bg
Amitabha Buddha Sadhana and Dharani Mantra

Amitabha Buddha Sadhana and Dharani Mantra

Amitabha is the Buddha of Infinite Light and Life, the savior Buddha of the 48 Vows....

bg
Video: Amitabha Buddha – Infinite Life and Light: History, Dharani, Sutras, Sadhana, and Sukhavati

Video: Amitabha Buddha – Infinite Life and Light: History,...

Why is the magnetizing or attracting power of Amitabha Buddha and the Lotus family...

bg
Supporting Members: Om Ami Deva Hrih – Amitabha’s Heart Mantra in Sanskrit 108 Times: 10 Protections

Supporting Members: Om Ami Deva Hrih – Amitabha’s Heart...

Om Ami Deva Hrih is the Heart Mantra of the glorious Buddha Amitabha of the West....

bg
Summer Festival 2024 ~ Day 12

Summer Festival 2024 ~ Day 12

The final day of teachings focused on many important things and completed the transmission...

bg
Summer Festival 2024 ~ Day 14

Summer Festival 2024 ~ Day 14

The peace of the Festival is indescribable. It feels so powerful to meditate as...

bg
Summer Festival 2024 ~ Day 13

Summer Festival 2024 ~ Day 13

We begin three days of retreat meditating according to Venerable Geshe-la's advice...

bg
Birth Story: Induction and Trust with Yali Szulanski

Birth Story: Induction and Trust with Yali Szulanski

Today, we’re diving into a community birth story that’s far more than just a tale...

bg
I'm A Nutritional Psychiatrist: The Brain-Healthy Drink I Sip Every Morning

I'm A Nutritional Psychiatrist: The Brain-Healthy Drink...

And I recommend it to everyone.

bg
8 Things Causing Your Split Ends (And How To Prevent New Ones)

8 Things Causing Your Split Ends (And How To Prevent New...

Everything you need to know about split ends in one place.

bg
This Super-Healthy Seed Packs Way More Protein Than Chia & Flax

This Super-Healthy Seed Packs Way More Protein Than Chia...

Here's how to incorporate them into your diet.