Zen
The Staple Strength Exercise That'll Fire Up Your Glutes...
You can make them easier or harder depending on what you need.
The Seven Factors of Awakening
From mindfulness to joy to equanimity — when you cultivate beautiful qualities,...
Books in Brief: May 2025
Jessica Little reviews a series of new books for the May 2025 issue of Lion's Roar....
A Meditation for Creating an Anchor of Inner Strength
In this guided practice, we focus on qualities of inner strength that we can return...
To Be or Not to Be
How do we live with this outrageous fortune? The post To Be or Not to Be appeared...
Awareness and Self-Compassion: Two Powerful Tools for Chronic...
“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional...
SUPPORTING MEMBER VIDEO: Buddhist Exorcism: Spirit-Handlers...
If demons, ghosts and spirits are beings, and Buddhists cherish all sentient beings,...
7-Minute Prosperity and Auspiciousness Practice of the...
FOR PROTECTOR PUJA DAY or ANY DAY when you need a little auspicious blessing. Protector...
How to Style Yoga Pants with Skirts: 5 Trendy Outfit Ideas
The post How to Style Yoga Pants with Skirts: 5 Trendy Outfit Ideas appeared first...
Sun, Skin, Slay: Your 2025 Routine Starts Here
Ah, summer—the season of sunny skies, weekend beach getaways, and ice-cold lemonades....
