Zen
Yoga Is Not Mindfulness. Mindfulness Arises Through Yoga
Yoga Calm users know from experience how it can help kids with ADHD. Still, it’s...
Why Social Minimalism Can Improve Your Social Life
Nowadays, it’s hard to not feel a constant pressure to accept all incoming invitations,...
How This Veteran & Paralympian Trains For Triathlons
Melissa Stockwell is a three-time Paralympian (heading to her fourth paralympics...
‘The Wounded Swan’
In this imaginative retelling from the late Thich Nhat Hanh, Gautama Buddha recalls...
How to Deal with Worries
“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you worried...
Summer Festival 2024 ~ Day 2
The Empowerment day is always a very special day at the Festival. There is gentle...
These Kinds Of Boundaries Are Important—Don’t Ignore Them
Have you ever considered having spiritual boundaries?
Painting the Buddha’s Eyes
An intimate account of Buddha image creation in Sri Lanka The post Painting the...
Summer Festival 2024 ~ Day 1
The first day of the NKT Summer Festival 2024 is a beautiful day, showing the Lake...
Declutter Challenge: 30 Days To A More Peaceful Home (Free...
Changing your home from cluttered chaos to a peaceful, organized haven might seem...
Experts Agree: This Is The Healthiest Way To Take Your...
It'll benefit your gut health, brain function, and more.
