Zen

bg
Understanding Tongue Tie with Stephanie Heintzeler

Understanding Tongue Tie with Stephanie Heintzeler

Today we are speaking on a hot topic: tongue tie. The reason tongue tie is a hot...

bg
I Saw Doctors In 4 Countries For My Illness—How It Led Me To Health Coaching

I Saw Doctors In 4 Countries For My Illness—How It Led...

Now, I'm part of a faculty that wants to change the health of the world for the...

bg
This Mushroom Bourguignon Recipe Reimagines A Classic French Stew

This Mushroom Bourguignon Recipe Reimagines A Classic French...

It's hard to imagine a cozier meal.

bg
The Secret Is Out: How I Mimic A Post-Facial Glow For Under $30

The Secret Is Out: How I Mimic A Post-Facial Glow For Under...

Dewy skin and shiny locks ahead. 

bg
You Can Tell A Lot About A Relationship From This Subtle Sign

You Can Tell A Lot About A Relationship From This Subtle...

It's obvious when you start to look for it.

bg
Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows

Your Brain Relies On This Vitamin To Produce Dopamine,...

Considering 40% of Americans are insufficient, getting enough vitamin D is more...

bg
The Benefits of Being a Patient Person

The Benefits of Being a Patient Person

Research shows that a patient person can support our mental health, strengthen our...

bg
Summer Festival 2024 ~ Day 4

Summer Festival 2024 ~ Day 4

In this morning's teaching we received a transmission of the Heart Sutra, being...

bg
6 Steps To A Date Night That Actually Sparks Romance, From A Couples' Counselor

6 Steps To A Date Night That Actually Sparks Romance, From...

When it comes to planning a date night, what's most important is to do something...

bg
This Unlikely Health Factor Could Increase Your Risk Of Dementia

This Unlikely Health Factor Could Increase Your Risk Of...

Plus, a few ways to manage anxiety.

bg
To Tame An Itchy Scalp & Add Shine, Make Sure This Ingredient Is In Your Shampoo

To Tame An Itchy Scalp & Add Shine, Make Sure This Ingredient...

No lie: It's a workhorse ingredient for the hair and scalp.

bg
A Home for the Mind

A Home for the Mind

If you’re going to let go of defilements, you first need something better to hold...

bg
Tara Principle: Wisdom, Compassion and Activity — the “practical” Karma Mother active in our daily, real-world lives

Tara Principle: Wisdom, Compassion and Activity — the “practical”...

Why is Tara so beloved among Mahayana Buddhists? Why do we turn to Green Tara first,...

bg
How to Stand Up for Yourself and Speak Your Truth

How to Stand Up for Yourself and Speak Your Truth

“If you want to live an authentic, meaningful life, you need to master the art of...

bg
Summer Festival 2024 ~ Day 3

Summer Festival 2024 ~ Day 3

Day 3 of the Festival dawns and by now everyone is beginning to settle into Festival...