Zen
Wake Up Retreat 2025 ~ The Power of Love
From 9 -16 August, 2025, Plum Village hosted our annual Wake Up Retreat for young...
Movies About Autumn That’ll Ruin Summer For You
Alright, let’s have a little chat about something that’s way more exciting than...
The More of Minimalism
Minimalism has had a profoundly positive impact on my life. I’m healthier and calmer,...
You Might Be Ignoring This Key Part Of Aging — Here’s Why...
Good vision is a cornerstone of healthy aging, yet eye health often goes overlooked.
This Is The Best Way To Exercise Your Way To Perfect Poops
Turns out, how you move plays a huge role in the digestive process.
Want To Improve Your Liver Health? This Easy, Daily Habit...
TBH, we could all show our liver a little more love.
A Thought Experiment to Go Beyond Thought
A practice and exercise on the elusive nature of the Zen tenet of nonthinking The...
The Strength I Found Hidden in Softness
“You can’t heal what you won’t allow yourself to feel.” ~Unknown I used to act strong...
Why Spring Changes How We Move and Eat
The post Why Spring Changes How We Move and Eat appeared first on Power Living Australia...
Yoga Calm Fundamentals: Raising Skilled, Safe, Free-Ranging...
Those of us old enough to remember the original Mickey Mouse Club can recall that...
