Zen
Emotionally Unavailable? 5 Practices To Help You Open Up,...
Practice 1: Hold up the energetic mirror.
Adding This To Your Morning Coffee Could Fend Off Inflammation,...
Are you pairing your proteins and your polyphenols?
Cutting the Roots of Craving
Desire is beginningless. Yet through right mindfulness we can learn to abandon it....
Breaking Free from the Shadow of a Narcissistic Parent
“One of the greatest awakenings comes when you realize that not everybody changes....
Deep and inspiring retreats before the Summer Festival
During the month of July, deep and inspiring retreats were held at KMC Barcelona,...
Half Sun Salutation for Beginners and Men | A Step-by-Step...
This three-posture series is a shortened version of a traditional yoga flow, or...
Only 5% Of People Have This Rare, Hyper-Logical Personality...
They always want to get their hands on something they can dissect and improve.
So Many People Have Asked Me About My Lashes & The Mascara...
The best beauty deal you'll shop today!
This Simple Shower Swap Made My Hair So Much Shinier (&...
This is the best thing I've done for my skin and hair.
Toma tres respiraciones conscientes
Pema Chödrön nos enseña una técnica sencilla que podemos utilizar en cualquier momento...
Finding the Ox’s Footprints
Leaving home, resistance, and love The post Finding the Ox’s Footprints appeared...
Akshobya Buddha Sadhana and Dharani
Akshobhya literally means “unshakable.” One of Akshobhya’s great vows is to never...
How to Embrace the Glorious Mess of Everyday Life
“Embrace the glorious mess that you are.” ~Elizabeth Gilbert Let’s begin with a...
Renovations have started in Rio de Janiero
Renovations at the new building for KMC Rio have started and things are moving quickly....