Zen

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The Top 10 Mindfulness and Meditation Podcasts of 2022

The Top 10 Mindfulness and Meditation Podcasts of 2022

Need some mindful listening recommendations for the new year? The Mindful editors...

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Dr. Cathy L. Campbell Wants Learning Spaces Where Spirituality Is Welcome 

Dr. Cathy L. Campbell Wants Learning Spaces Where Spirituality...

The associate professor of nursing believes her chaplaincy training will help her...

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Eating Too Much While Working from Home? How to Solve Emotional Snacking

Eating Too Much While Working from Home? How to Solve Emotional...

“We eat the way we eat because we are afraid to feel what we feel.” ~Geneen Roth...

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Exploring Spirituality for Beginners – Everything you need to know.

Exploring Spirituality for Beginners – Everything you need...

The post Exploring Spirituality for Beginners – Everything you need to know. appeared...

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Too Much Screen Time? Try These 11 Yoga Exercises For Eyes

Too Much Screen Time? Try These 11 Yoga Exercises For Eyes

The post Too Much Screen Time? Try These 11 Yoga Exercises For Eyes appeared first...

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Buddhist Beads: The Sacred Mala Beads Used By Monks

Buddhist Beads: The Sacred Mala Beads Used By Monks

The post Buddhist Beads: The Sacred Mala Beads Used By Monks appeared first on The...

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This Type Of Exercise Equipment Is Significantly Easier On Your Joints, According To A CPT

This Type Of Exercise Equipment Is Significantly Easier...

Sleeker than your average gym equipment.

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Do *This* Once A Day For Healthier Hair Growth (And Overall Longevity)

Do *This* Once A Day For Healthier Hair Growth (And Overall...

Time to tend to your hair from within.

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30 Journaling Prompts To Help You Reflect On 2022 & Plan For 2023

30 Journaling Prompts To Help You Reflect On 2022 & Plan...

Start off 2023 by giving yourself a self-worth upgrade.

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Is Make-Up Sex Good Or Bad For Your Relationship? Here's What Experts Say

Is Make-Up Sex Good Or Bad For Your Relationship? Here's...

Because we're all wondering.