Zen

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7 Ways to Prime Your Mind for Success

7 Ways to Prime Your Mind for Success

What might happen if you understood “success” as an inside job? Deepen your equanimity...

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Maitreya Bodhisattva, the Future Buddha — the face of Love; the loving friend of all sentient beings

Maitreya Bodhisattva, the Future Buddha — the face of Love;...

Maitreya Bodhisattva, the Future Buddha — the face of Love; the loving friend of...

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Dhaniya Sutta — “Go ahead and rain” Dhaniya the Cattleman: a mystical message meaningful in today’s stressful world

Dhaniya Sutta — “Go ahead and rain” Dhaniya the Cattleman:...

Among the most poetic and beautiful of Suttas, is the Dhaniya Sutta, which at times...

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Intergalactic Buddha: if Buddha was an alien from another planet, galaxy or dimension — or alternate reality — what would he be like? Compassionate and wise, regardless of illusory appearances.

Intergalactic Buddha: if Buddha was an alien from another...

In the Lotus Sutra (chapter 25) Avalokiteshvara Bodhisattva can take any shape,...

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How to do Yoga Squat or Malasana Pose- Proper Form, Variations, and Common Mistakes

How to do Yoga Squat or Malasana Pose- Proper Form, Variations,...

The post How to do Yoga Squat or Malasana Pose- Proper Form, Variations, and Common...

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Laughter Yoga: How to Laugh and Breathe Your Stress Away (Guide and Review)

Laughter Yoga: How to Laugh and Breathe Your Stress Away...

The post Laughter Yoga: How to Laugh and Breathe Your Stress Away (Guide and Review)...

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Applying Methodology to Your Birth with Jamie Mossay

Applying Methodology to Your Birth with Jamie Mossay

Today we’re talking about Spinning Babies® and Birthing from Within®, two of my...

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The Clean Supplement A Nutritionist Takes To Sleep Deeper & Wake Up Refreshed

The Clean Supplement A Nutritionist Takes To Sleep Deeper...

"The quality of my sleep has significantly improved."

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3 Things That Can Happen When You Eat Late At Night, According To Research

3 Things That Can Happen When You Eat Late At Night, According...

From late dinners to midnight snacks.

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Feeling Low-Energy & Blah? You Might Be Lacking This Essential Nutrient

Feeling Low-Energy & Blah? You Might Be Lacking This Essential...

Don't worry, we'll tell you where to get it, too.