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If You Keep Seeing This Spiritual Symbol Everywhere, An Ending Could Be Near

If You Keep Seeing This Spiritual Symbol Everywhere, An...

Troov Oct 5, 2022 0 36

But with endings come transformation.

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I'm A Sleep Researcher & This Is Exactly How I Prep For A Night Of A+ Sleep

I'm A Sleep Researcher & This Is Exactly How I Prep For...

Lynk Oct 5, 2022 0 31

Sleep like a pro with this peek into Wendy Troxel, Ph.D's routine.

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Cómo trabajar con la ansiedad: 3 técnicas para lograr un cambio duradero

Cómo trabajar con la ansiedad: 3 técnicas para lograr un...

FrankLin Oct 5, 2022 0 13

La ansiedad es una respuesta natural ante el hecho de ser humano, dice Chris Pacheco,...

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How I Became a Buddhist Jew (And Why That’s Different from Being a Jewish Buddhist)

How I Became a Buddhist Jew (And Why That’s Different from...

MikeTyes Oct 5, 2022 0 33

During the High Holidays, a practitioner reflects on his spiritual practice and...

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The Circle of Love: How I Paid It Forward After My Mom’s Death

The Circle of Love: How I Paid It Forward After My Mom’s...

Koichiko Oct 5, 2022 0 27

“If you feel like you’re losing everything, remember that trees lose their leaves...

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Yoga Teacher’s Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly

Yoga Teacher’s Companion: How to Transition Into Half Lotus...

AbJimroe Oct 4, 2022 0 39

The details of transitioning into Half Lotus and Full Lotus are rarely discussed....

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50 Manifestation Affirmations You Can Try Today + 4 Tips To Create Your Dream Life

50 Manifestation Affirmations You Can Try Today + 4 Tips...

Aliver Oct 4, 2022 0 32

The post 50 Manifestation Affirmations You Can Try Today + 4 Tips To Create Your...

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The 5 Tibetan Rites: History, Benefits, And How To Do This Ancient Practice

The 5 Tibetan Rites: History, Benefits, And How To Do This...

AbJimroe Oct 4, 2022 0 45

The post The 5 Tibetan Rites: History, Benefits, And How To Do This Ancient Practice...

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9 Lessons Minimalist Living Will Teach Your Children

9 Lessons Minimalist Living Will Teach Your Children

ValVades Oct 4, 2022 0 35

After welcoming our fourth baby into our family two months ago, I’ve found my usually...

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Doing *This* Before You Meditate May Help You Relax Even More

Doing *This* Before You Meditate May Help You Relax Even...

Troov Oct 4, 2022 0 31

This underrated hack can help you relax even on hectic days.