Zen

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Landed, a New Social Media App Based on Gratitude, Fosters Personal Connection

Landed, a New Social Media App Based on Gratitude, Fosters...

No profile required  The post Landed, a New Social Media App Based on Gratitude,...

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Post festival retreat blessings around the world

Post festival retreat blessings around the world

KMC France, Nagarjuna KMC and KMC Seville have all hosted retreats following the...

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Yoga Teacher’s Companion: The Best Preparations for Splits (Hanumanasana)

Yoga Teacher’s Companion: The Best Preparations for Splits...

These are my five favorite (slightly less conventional) preparations for splits...

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Yoga Teacher’s Companion: The Four Best Options for Setting up Forearm Balance

Yoga Teacher’s Companion: The Four Best Options for Setting...

Meet your students where they are by learning the 4 best set-ups for Forearm Balance....

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I Tried This Neuroscientist-Researched App & It Reduced My Anxiety

I Tried This Neuroscientist-Researched App & It Reduced...

Nothing can replace therapy—but this app certainly helps.

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Melatonin Make You Feel Groggy & Foggy? You're Not Alone — Here's Why

Melatonin Make You Feel Groggy & Foggy? You're Not Alone...

Here's how to minimize the morning fogginess.

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How To Rock The Modern Day Indie Sleaze: Messy Makeup, Clean Ingredients

How To Rock The Modern Day Indie Sleaze: Messy Makeup,...

Say goodbye to the clean girl aesthetic.

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One In 5 People Has This Unhealthy Relationship "Personality Type" — Do You?

One In 5 People Has This Unhealthy Relationship "Personality...

Are you always worried about your partners leaving you? Read this.

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Deep Trust: Finding Our Footing in a Turbulent World

Deep Trust: Finding Our Footing in a Turbulent World

How trust can help us remain of service to our fellow humans without getting pulled...