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The Space to Feel

The Space to Feel

ValVades Aug 16, 2022 0 39

Letting ourselves be present with our full spectrum of emotions as we do in meditation...

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The Difference Between Attachment and Love

The Difference Between Attachment and Love

Koichiko Aug 16, 2022 0 33

In her new book, The Heroic Heart: Awakening Unbound Compassion, Buddhist nun Jetsunma...

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Ask a Buddhist teacher: How can I acknowledge suffering without being overwhelmed by it?

Ask a Buddhist teacher: How can I acknowledge suffering...

JaneWalter Aug 16, 2022 0 27

Gen Kelsang Demo, Midwestern US National Spiritual Director and the Resident Teacher...

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Getting Enough Vitamin D Promotes Healthy Inflammatory Response, New Study Reveals

Getting Enough Vitamin D Promotes Healthy Inflammatory...

Troov Aug 15, 2022 0 37

Another reason vitamin D is critical for whole-body health.

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I'm A Holistic Derm: This Is One Of My Favorite Collagen Powders For Firmer Skin

I'm A Holistic Derm: This Is One Of My Favorite Collagen...

Hollif Aug 15, 2022 0 33

It's actually worth the hype.

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12 Rejuvenating Exercises To Stretch Your Back & Improve Your Posture

12 Rejuvenating Exercises To Stretch Your Back & Improve...

JaneWalter Aug 15, 2022 0 44

You'll be standing up straighter in no time.

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This Emotional Coping Mechanism Is Super Common — But Can Be Very Unhealthy

This Emotional Coping Mechanism Is Super Common — But Can...

Aliver Aug 15, 2022 0 66

Are you emotionally detaching from your life?

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The Surprising Way Hot Girl Walks Are Affecting Your Sleep Quality

The Surprising Way Hot Girl Walks Are Affecting Your Sleep...

Troov Aug 15, 2022 0 34

Want to improve your sleep? Take a walk on the wild side.

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Ven. Samu Sunim, founder of the Buddhist Society for Compassionate Wisdom, has died

Ven. Samu Sunim, founder of the Buddhist Society for Compassionate...

FrankLin Aug 15, 2022 0 32

Venerable Samu Sunim died on August 6, 2022 at Zen Buddhist Temple in Toronto, Ontario,...

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The Haibun Lens

The Haibun Lens

Troov Aug 15, 2022 0 45

As opposed to haiku, a brief pit stop in the now, the Japanese literary form of...