Zen

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Video: Buddhist Exorcism: Spirit-Handlers Guide — the Paritta Protection from Demons, Ghosts, Curses

Video: Buddhist Exorcism: Spirit-Handlers Guide — the Paritta...

If demons, ghosts and spirits are beings, and Buddhists cherish all sentient beings,...

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Supporting Member Video: Ākāśadhātvīśvarī White TaraChanted Sanskrit Mantra Sovereign Mother of Space – Chanted Sanskrit

Supporting Member Video: Ākāśadhātvīśvarī White TaraChanted...

Ākāśa Dhātvīśvarī is the Prajna Wisdom Mother of the Buddha Family in the center...

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“Hands Off!” Protest 2025: When the People Draw the Line

“Hands Off!” Protest 2025: When the People Draw the Line

Across all 50 states, thousands—if not millions—are expected to rally in what organizers...

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Should You Eat More to Lose Weight? An RD Says This Filling Nutrient Is Key

Should You Eat More to Lose Weight? An RD Says This Filling...

Losing weight doesn't have to mean eating less.

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These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved

These 5-Ingredient Chicken Burgers Are Mediterranean Diet-Approved

They taste delicious served in lettuce wraps.

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So "Longevity Tea" Is A Thing & It's Easier To Make Than You'd Expect

So "Longevity Tea" Is A Thing & It's Easier To Make Than...

Here's a hint: You may already have the ingredients in your kitchen. 

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The Staple Strength Exercise That'll Fire Up Your Glutes & Core

The Staple Strength Exercise That'll Fire Up Your Glutes...

You can make them easier or harder depending on what you need.

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The Seven Factors of Awakening

The Seven Factors of Awakening

From mindfulness to joy to equanimity — when you cultivate beautiful qualities,...

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Books in Brief: May 2025

Books in Brief: May 2025

Jessica Little reviews a series of new books for the May 2025 issue of Lion's Roar....

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A Meditation for Creating an Anchor of Inner Strength

A Meditation for Creating an Anchor of Inner Strength

In this guided practice, we focus on qualities of inner strength that we can return...