Zen
The Uses of Equanimity
Exploring the uses and limitations of one of the four immeasurables The post The...
The Uses of Equanimity
Exploring the uses and limitations of one of the four immeasurables The post The...
Dzogchen Inquiry
Everything dissolves in the face of inquiry, even the mind. The post Dzogchen Inquiry...
Dzogchen Inquiry
Everything dissolves in the face of inquiry, even the mind. The post Dzogchen Inquiry...
Gleaning Insight from Inconceivable Matters
A psychologist explains the scope of the law of karma The post Gleaning Insight...
I Stopped Trying to Be Chosen and Finally Found Love
“You can’t perform your way into being loved. You can only reveal yourself and trust...
How I Found Focus and Presence When Meditation Didn’t Work
“Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I didn’t think...
Moral Injury: When the People Meant to Protect You Fail
“Trauma is not what happens to you, but what happens inside you as a result of what...
I Stopped Asking “Why Me?” and Started Asking “What Now?”
“Between stimulus and response there is a space. In that space is our power to choose...
When You Realize You’ve Outgrown a Friendship
“Sometimes growth doesn’t look like becoming more—it looks like leaving behind what...
