Zen

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You Got Enough Sleep, Right? Your Driving Risk May Say Otherwise

You Got Enough Sleep, Right? Your Driving Risk May Say...

Your sleep routine might follow you into the driver’s seat.

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Restoring Myself, Touching the Earth

Restoring Myself, Touching the Earth

Ten years after her mother’s death, a Plum Village monastic turns to nature to hold...

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The Year I Tried to Optimize My Way into Love

The Year I Tried to Optimize My Way into Love

“Not everything that can be counted counts, and not everything that counts can be...

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Which Workout Supplements Are Really Worth The Hype? What A New Study Says

Which Workout Supplements Are Really Worth The Hype? What...

They’re having a moment in fitness, but your muscles may not be as impressed.

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Strong Muscles, Stronger Immunity? A 458K-Person Study Finds A Link

Strong Muscles, Stronger Immunity? A 458K-Person Study...

Add immune health to the reasons we love muscle.

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Think You’ll Absolutely Hate It? Your Brain May Have Other Plans

Think You’ll Absolutely Hate It? Your Brain May Have Other...

Your brain may have a funny way of rewarding you for doing the thing you really...

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Best of the Haiku Challenge (July 2026)

Best of the Haiku Challenge (July 2026)

Announcing the winning poems from Tricycle’s monthly challenge The post Best of...

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From the Academy: Death

From the Academy: Death

How Buddhist traditions contemplate mortality, confront impermanence, and ritualize...

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Uposatha Observance Days Each Month are the Renewal Dedication Practice Days, Traditionally Practiced on the New, Full and Quarter moons each month

Uposatha Observance Days Each Month are the Renewal Dedication...

Amavasya New Moon this month is on September 11, and is one of the four key days...