Zen

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Ayurvedic Morning Routine (Dinacharya): Ultimate Guide 2026

Ayurvedic Morning Routine (Dinacharya): Ultimate Guide...

An ayurvedic morning routine (dinacharya) is a sacred set of self-care practices...

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The Bhagavad Gītā as a Living Practice of Return

The Bhagavad Gītā as a Living Practice of Return

What has struck me most deeply in sitting with this text over many years is how...

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What Does a Minimalist Economy Look Like?

What Does a Minimalist Economy Look Like?

The first time I heard the question, I was sitting in the living room at my mother-in-law’s...

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Arthur Russell’s Life in Images

Arthur Russell’s Life in Images

In Travels Over Feeling, Richard King explores the mysteries and Buddhist breadcrumbs...

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New Research Says This Everyday Exposure Drives Faster Biological Aging

New Research Says This Everyday Exposure Drives Faster...

Researchers identified a surprising factor that may accelerate how quickly we biologically...

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Feel Like You’ve Lost Yourself? These 6 Expert Tips Can Help

Feel Like You’ve Lost Yourself? These 6 Expert Tips Can...

Expert advice on getting unstuck & finding your true you.

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Is Your Omega-3 Intake High Enough? What Women 40+ Need to Know

Is Your Omega-3 Intake High Enough? What Women 40+ Need...

And, how to increase your intake.

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April 2025

April 2025

Dear Friends, We wish to thank you for your incredible support of the Plum Village...