Zen
Want To Be Metabolically Healthy? Study Shows An Underutilized...
And how to easily make it a daily habit.
This Portable Device Makes My HRV, Productivity, & Sleep...
This mat will surpass your expectations.
Making Space: A Mindful Guide to Processing Post-Election...
When we experience emotional intensity, it’s important to give ourselves grace,...
How to Meditate through Exercise
Meditating through exercise isn't complicated: You can train the mind and body with...
Nichiren Buddhism and the Precepts
On recognizing the spiritual guidelines as actual proof of one’s practice The post...
Taking Our Shoes off Before the Buddha
It’s about more than keeping the floor clean. The post Taking Our Shoes off Before...
VIDEO: Vajrapani Vajra Armor Mantra: Supreme Protection...
Why is the great Vajra Armor Mantra, the Kavica or armor of Padmasambhava, famous...
News from the post Fall Festival retreats ~ Part 2
Five post-festival retreats in Argentina, Chile, Madrid, Barcelona, and Albacete:...
This Common Factor Could Be Making You Less Motivated To...
When it comes to exercise, motivation is everything.
A Harvard Study Just Linked 4 Diets To Longevity: Here's...
Proof that there's more than one way to eat healthily.
Remembering Terry Barber – Parallax Press and the Journey...
With this interview, we celebrate the life and continuation of Terry Barber who...
10 Mindfulness Lessons for Hard Times
10 things you learn from having a mindfulness practice that help foster resilience...
