1. Home
  2. Zen

Zen

bg
40% Of Cancer Cases Could Be Avoided With These Science-Backed Changes

40% Of Cancer Cases Could Be Avoided With These Science-Backed...

Troov Feb 6, 2026 0 28

A reframing of cancer prevention on a global scale

bg
Get Ready To Brag About Your HRV Score After Trying These 3 Underrated Tips

Get Ready To Brag About Your HRV Score After Trying These...

Koichiko Feb 6, 2026 0 26

They're pretty simple.

bg
I Didn’t Know I Had Bloating Issues Until This Helped Balanced My Gut

I Didn’t Know I Had Bloating Issues Until This Helped Balanced...

Troov Feb 6, 2026 0 34

And I genuinely love the flavor.

bg
Solid as a Mountain – Parallel Verses for the Year of the Horse

Solid as a Mountain – Parallel Verses for the Year of the...

Aliver Feb 6, 2026 0 6

Plum Village offers these parallel verses to mark Tết, the Lunar New Year 2026.

bg
She Who Liberates

She Who Liberates

FrankLin Feb 6, 2026 0 11

With the twenty-one praises of Tara, you discover your own fearless compassion....

bg
The Doorway to Wisdom

The Doorway to Wisdom

UsenB Feb 6, 2026 0 6

Through mindfulness, we can see the workings of the mind, know the roots of suffering,...

bg
Richard Gere & the Wisdom of Happiness

Richard Gere & the Wisdom of Happiness

ValVades Feb 6, 2026 0 5

In this interview with Andrea Miller, Richard Gere shares how Buddhist practice...

bg
4 Ways to Deepen Your Love

4 Ways to Deepen Your Love

BigThink Feb 6, 2026 0 5

Loving-kindness, compassion, sympathtic joy, and equanimity are the four immeasurables,...

bg
Walking Ourselves Back to Attention

Walking Ourselves Back to Attention

Troov Feb 6, 2026 0 7

Ann Tashi Slater reflects on how circumambulation can help us navigate life when...

bg
A Meditation to Connect With Loving-Kindness (Even When It’s Hard)

A Meditation to Connect With Loving-Kindness (Even When...

Fransebas Feb 6, 2026 0 5

This classic loving-kindness meditation can help you to awaken to how connected...