Zen

bg
Queer-Seeking Mind

Queer-Seeking Mind

A Soto Zen priest on the twin journeys of practice and transition The post Queer-Seeking...

bg
The Supreme Dhamma of Unconcoctability

The Supreme Dhamma of Unconcoctability

This unusual word holds an important place in the teachings. The post The Supreme...

bg
The Treasure of Sangha

The Treasure of Sangha

A Zen teacher invokes the tenets of AA in a teaching on spiritual friendship. The...

bg
The Truth About Rainbows: Hope Doesn’t Always Look Like We Expect

The Truth About Rainbows: Hope Doesn’t Always Look Like...

“If you have ever followed a rainbow to its end, it leads you to the ground on which...

bg
DBT Wise Mind is the Best Skill for Highly Sensitive People

DBT Wise Mind is the Best Skill for Highly Sensitive People

“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.”...

bg
What Are the Best Yoga Poses for Beginners? A Complete Guide to Starting Your Yoga Journey

What Are the Best Yoga Poses for Beginners? A Complete...

Starting a yoga practice can feel overwhelming with hundreds of poses to choose...

bg
12 Life-Changing Decluttering Tips You Haven’t Tried Yet

12 Life-Changing Decluttering Tips You Haven’t Tried Yet

Most decluttering advice sounds the same after a while. But if you’re looking to...

bg
Analysis Of 99 Studies Shows This Vitamin Improves Blood Pressure & Insulin

Analysis Of 99 Studies Shows This Vitamin Improves Blood...

Are you getting enough of it?

bg
Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Research Shows Vitamin Deficiency May Up Alzheimer's Risk...

Researchers discovered a connection between poor vitamin D status and the risk of...

bg
Eating Fish This Way Could Protect Your Brain From Air Pollution, Study Says

Eating Fish This Way Could Protect Your Brain From Air...

And a familiar fatty acid may be to thank.