Zen
Living the Compassionate Life
The Dalai Lama explains how the Buddhist teachings of mindfulness and compassion...
Celebrating the Dalai Lama
Today, we celebrate His Holiness the Dalai Lama's 87th birthday! The post Celebrating...
The Power of Leading with Appreciative Joy
It’s not always easy to show up with genuine happiness and gratitude, especially...
A 12-Minute Meditation for Healing Through Hope
Embrace change, self-compassion, and hope with this guided mindfulness practice...
Five Timeless Teachings by the Dalai Lama from the Tricycle...
In honor of the Dalai Lama’s birthday, we look back to look forward The post Five...
We Are Held by What We Cannot See
No matter how off-kilter you feel, you are standing in a place of perfectly balanced...
Celebrating the Great 14th Dalai Lama’s 87 Years of Compassionate...
With kindness that shines like a beacon to the world, His Holiness the Dalai Lama...
Vajrakilaya: put a peg in it ! — Cutting the three poisons...
Vajrakilaya is the most “cutting” of wrathful meditational deities — a wrathful...
How I Found Peace and Self-Love After a Toxic Relationship
“Bravery is leaving a toxic relationship and knowing that you deserve better.” ~Unknown...
The Buddhist way of loving
Every summer, KMC Barcelona hosts an annual retreat on how to love without attachment.