Zen

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This Surprising Blush Shade Is A+ For An Effortless Glow & It Flatters Everyone

This Surprising Blush Shade Is A+ For An Effortless Glow...

Dare we call it a royal flush?

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Look Beneath Your Feet

Look Beneath Your Feet

The Zen insight of Trappist monk Thomas Merton The post Look Beneath Your Feet appeared...

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I Experienced Symptoms That Resembled Anxiety — Then I Got This Diagnosis

I Experienced Symptoms That Resembled Anxiety — Then I...

It's so much more nuanced than people realize.

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Awakening wisdom

Awakening wisdom

Awakening Wisdom Scottish Dharma Celebration 2021 Last weekend at the Scottish Dharma...

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I Started This Supplement Months Ago & It's Given Me The Best Sleep Of My Life*

I Started This Supplement Months Ago & It's Given Me The...

"I don't think I'd ever had a sleep experience like that in my adult life."

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Vitamin D Supplements Can Impact Fertility: True Or False? An Expert Explains

Vitamin D Supplements Can Impact Fertility: True Or False?...

It's a hot area of research.

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Peter Coyote on Transforming the Self 

Peter Coyote on Transforming the Self 

The actor, narrator, and Zen priest talks about his approach to acting and Buddhism. ...

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This Solar Eclipse Will Totally Shift The Energy: Here's What To Know

This Solar Eclipse Will Totally Shift The Energy: Here's...

Step 1: Redesign your sense of adventure.