Zen

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Climate Activist Wynn Bruce’s Self-Immolation Raises Questions Within and Beyond the Buddhist Community

Climate Activist Wynn Bruce’s Self-Immolation Raises Questions...

The practicing Buddhist set fire to himself in an apparent protest of climate change....

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Knowing the World As a Sacred Place – An Invitation to the Vajrayana View

Knowing the World As a Sacred Place – An Invitation to...

Feature by Jason Espada, Author of A Belief in the Miraculous: Buddhism, Magic,...

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Yogaland Teacher’s Companion: Best Preparation for Bakasana

Yogaland Teacher’s Companion: Best Preparation for Bakasana

Practicing and teaching Bakasana (Crow Pose / Crane Pose) is much more accessible...

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The Complete Guide To Chakra Symbols And Their Meaning

The Complete Guide To Chakra Symbols And Their Meaning

The post The Complete Guide To Chakra Symbols And Their Meaning appeared first on...

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The Beginner’s Guide to Sun Salutations: 10 Minute Surya Namaskar Flow

The Beginner’s Guide to Sun Salutations: 10 Minute Surya...

The post The Beginner’s Guide to Sun Salutations: 10 Minute Surya Namaskar Flow...

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What is Ashtanga Yoga? Step-by-Step Guide to Ashtanga Primary Series

What is Ashtanga Yoga? Step-by-Step Guide to Ashtanga Primary...

The post What is Ashtanga Yoga? Step-by-Step Guide to Ashtanga Primary Series appeared...

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8 Foods You Should Always Buy Organic (Plus What’s Safe to Buy Non-Organic)

8 Foods You Should Always Buy Organic (Plus What’s Safe...

Every time you go grocery shopping, you’re probably faced with the same dilemma:...

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What’s the Buzz About Transcendental Meditation? Learn All About It Here

What’s the Buzz About Transcendental Meditation? Learn...

What do Paul McCartney, Hugh Jackman, and Russel Brand all have in common? Well,...

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I’m A Nutritional Psychiatrist & These Are My Favorite Brain-Supporting Sauces

I’m A Nutritional Psychiatrist & These Are My Favorite...

You'll never buy pre-made sauce again.

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What Sleep Specialists Want You To Know About Melatonin (Dose, Timing & More)

What Sleep Specialists Want You To Know About Melatonin...

As far as nightly sleep support goes, you have better options.