Zen
I'm A Clinical Psychologist: Try These Mood-Boosting Tricks...
Your meals can nourish more than just your body.
A 12-Minute Nature Meditation for Being in the Moment
Notice the ebb and flow of sounds in nature as you become present with the whole...
Poet Ocean Vuong on the Creativity of Refugees
In a recent episode of Life As It Is, the Buddhist writer discusses his new poetry...
Tara the Windy Liberator, the Mother, the Activity Heroine:...
Green Tara is famous for her windy activity — faster than the fiercest hurricane...
Buddha taught with logic and analysis; Magga-vibhanga Sutta...
The heart of Buddha’s teachings is the Eightfold Path — a prescription for our own...
The Most Powerful Chakra Affirmations And How To Use Them
The post The Most Powerful Chakra Affirmations And How To Use Them appeared first...
You Probably Do This Every Day & Research Says It's Making...
"A human mind is a wandering mind, and a wandering mind is an unhappy mind."
Are Your Vitamin C Levels Where You Need Them To Be? Here's...
Almost half of U.S. adults aren't getting enough vitamin C—are you?
