Zen

bg
Supporting Members Video: 11th Tara Yellow Vasudhara Mantra 108 Times: Tara Who Enriches and Brings Prosperity

Supporting Members Video: 11th Tara Yellow Vasudhara Mantra...

The Famous Prosperity Mantra of the Yellow Tara Vasudhara, the 11th Tara of 21 Taras...

bg
Medicine Buddha & White Tara at Recent Dharma Celebrations

Medicine Buddha & White Tara at Recent Dharma Celebrations

The eleventh Dharma Celebration at KMC Argentina gathered about 150 people from...

bg
A 12-Minute Meditation to Meet Difficult Emotions With Compassion

A 12-Minute Meditation to Meet Difficult Emotions With...

This guided meditation is a simple practice to help us navigate the ups and downs...

bg
A Great Human Revolution

A Great Human Revolution

In a personal reflection, Dr. Kamilah Majied celebrates the legacy of her spiritual...

bg
What Toxic Shame Feels Like: 9 People Share Their Experiences

What Toxic Shame Feels Like: 9 People Share Their Experiences

“The curious paradox is that when I accept myself just as I am, then I change.”...

bg
Retreats to Connect with Our Good Heart

Retreats to Connect with Our Good Heart

In late March, two retreats were held - one at Madhyamaka KMC near York in the UK...

bg
Snake Pose: Embodying Flexibility and Strength Through Sarpasana

Snake Pose: Embodying Flexibility and Strength Through...

The post Snake Pose: Embodying Flexibility and Strength Through Sarpasana appeared...

bg
How to Establish a Daily Practice of Almost Anything

How to Establish a Daily Practice of Almost Anything

Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow...

bg
A Thousand Thoughts, A Thousand Pieces

A Thousand Thoughts, A Thousand Pieces

Roberval Oliveira on why doing puzzles can deepen your meditation practice. The...

bg
Insights and Advice from a Former People-Pleaser

Insights and Advice from a Former People-Pleaser

“I can’t give you a sure-fire formula for success, but I can give you a formula...

bg
Finding Refuge in Buddhist Teachings

Finding Refuge in Buddhist Teachings

At the end of March, KMC New York City welcomed over 150 participants for their...

bg
Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring

Harmonizing Yoga and Ayurveda: Navigating Kapha Balance...

Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring By: Shala Worsley...

bg
4 Ways to Increase Your Attention Span in Our Fractured Era

4 Ways to Increase Your Attention Span in Our Fractured...

I can’t believe I’m going to use the past tense in this sentence: I used to be a...

bg
Crimson Tide Uncovers The Hidden Joy of Basketball

Crimson Tide Uncovers The Hidden Joy of Basketball

Crediting their success to the Buddhist concept of mudita, the Alabama Crimson Tide...

bg
The Karma of Intention: Buddhist Guide to Holy Objects: Etiquette, Placement and Other “Rules”

The Karma of Intention: Buddhist Guide to Holy Objects:...

Recently, a heart-felt comment on one of our YouTube videos inspired this feature...

bg
How to Get to the Amazing Life on the Other Side of Your Fears

How to Get to the Amazing Life on the Other Side of Your...

“As we are liberated from our own fear, our presence automatically liberates others!”...