Zen

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Thich Nhat Hanh’s Plum Village monastery loses building to fire, seeks funds to rebuild

Thich Nhat Hanh’s Plum Village monastery loses building...

The building was where Thich Nhat Hanh, the monastery's late founder, had his room,...

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‘Let God Paint the Windows’

‘Let God Paint the Windows’

How meditation teacher Martin Aylward learned to stop worrying about the fruits...

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Choeje Ayang Rinpoche, a Preeminent Tibetan Buddhist Phowa Master, Has Died

Choeje Ayang Rinpoche, a Preeminent Tibetan Buddhist Phowa...

A holder of both Drikung Kagyu and Nyingma lineages, the late lama established numerous...

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4 Reasons to Appreciate Hard Times and How to Cultivate Gratitude

4 Reasons to Appreciate Hard Times and How to Cultivate...

“Thank you for all the challenges that built my character. Thank you for all the...

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When Unhappiness Is the Soul Crying Out for Nourishment

When Unhappiness Is the Soul Crying Out for Nourishment

“Happiness is not something ready-made. It comes from your own actions.” ~Dalai...

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Living in the Pure Land of Keajra

Living in the Pure Land of Keajra

During January, Vajrayogini retreats provided an ideal space for participants to...

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How Yoga Turned Tragedy Into Triumph | Jerome R. | Better Man Podcast Ep. 116

How Yoga Turned Tragedy Into Triumph | Jerome R. | Better...

A few short years ago, Jerome’s life was completely different: He was obese, he...

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Light Up Your Core, Arms & Legs In Minutes With This Quintessential Move

Light Up Your Core, Arms & Legs In Minutes With This Quintessential...

Add this total-body move to your routine, stat.

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I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet

I'm A Bariatric Surgeon & This Is Why You Should Add More...

Don't sleep on healthy starches!