Zen
It’s Never Too Late to Change: How to Reinvent Yourself...
“Don’t be afraid to start over. This time you’re not starting from scratch, you’re...
AARP’s Chair Yoga for Seniors: What You Need to Know
The post AARP’s Chair Yoga for Seniors: What You Need to Know appeared first on...
Starting A Business? It Is Not All Sunshine And Roses (But...
Start a business but have a realistic outlook. Startups are not easy, require lots...
Are Hormones Messing With Your Skin? 3 Easy Tips To Help
Because hormonal fluctuations show up on your skin, too.
2024-25 Rains Retreat Opening Ceremony
On October 9 we formally opened the Plum Village Monastery Rains Retreat with the...
Watch: Diana Winston shares Thich Nhat Hanh’s Advice to...
Diana Winston shares a profound quote from the late Zen teacher Thich Nhat Hanh...
‘A Stomach like an Ocean, a Mouth like the Eye of a Needle’
What hungry ghosts can teach us about the karmic repercussions of greed and stinginess...
How I Found my True Self in the Space Between my Thoughts
“I am not my thoughts, emotions, sense perceptions, and experiences. I am not the...
Organised Visit to Rio de Janeiro – Fall Festival 2024
On the last day of the International Fall Festival 2024, there will be a special...
How to Encourage Kids to Excel at School (While Taking...
Kids should be happy and motivated when studying and try to excel at school. Why...
How to Run Your Online Store Like A Physical Store
Providing shopping experiences similar to physical stores can help improve the online...
Eating More Of This Food May Lower Depression Risk In Women...
Another win for the Mediterranean diet (we're not surprised).
5 Most Effective Ways To Stay Positive On Dark Days, From...
Required reading in the throes of winter.
Signs Your Pelvic Floor Could Use A Workout, From A Urologist
Plus, why Kegels can actually do more harm than good.
4 Things To Eat For A Healthier Vagina (& What To Avoid),...
Your vagina called, and it wants you to eat the rainbow.
