Zen
Shadow Parts: How to Recognize and Release Them
“When we are aware of our weaknesses or negative tendencies, we open the opportunity...
Awakening to Emptiness with Gen Rabten in Germany
Participants deeply experienced the profound theme of emptiness with Gen Rabten...
4 Things Toxicity Experts Want You To Stop Doing In Your...
Here's how to clean up the heart of the home.
A Quick 9-Minute Dance Workout to Elevate Your Cardio Routine
It's essentially exercise in disguise.
A Mindfulness Practice to Transform Anger into Love
This mindfulness practice from Thich Nhat Hanh will help you face your anger and...
Zen in the Age of Layoffs
Finding ancestral wisdom in groundlessness The post Zen in the Age of Layoffs appeared...
Wintertime in the Southern Hemisphere – Recent Events
While people in the Northern Hemisphere enjoy summer in August, those in the Southern...