Zen
Taking This Daily Helps Prevent (& Possibly Reverse) Cognitive...
And you probably haven't heard of it before.
Your Ultimate Guide To Monsteras: The Golden Child Of The...
Luckily, they're pretty low maintenance.
The Most Important Longevity Study Ever Done (That No One...
Uh, is Don Corleone the paragon of longevity?
Q&A: Mindfulness and Racial Healing with Tovi Scruggs-Hussein
How mindfulness can support us all in racial healing and coming together with compassion,...
A Guided Meditation to Encourage Deep Breathing
Explore this introduction to belly breathing to help you relax and reduce stress....
Meeting the Buddha in the Scrapyard
Brooklyn artist Elizabeth Englander on Eminem, meditative poses, and her own roundabout...
The Breakthrough That Helped Me Stop Comparing Myself to...
“Comparison is the thief of joy.” ~Theodore Roosevelt In March 2020, the UK went...
Video: Powerful Mantra of Red-Black Tara 10 – Tara Who...
Also called Victory Banner Red-Black Tara, she uses her irresistible and powerful...
Buddha’s Holy Mind, the Stupa: 18 benefits to Prostrating...
The Stupa is one of three “symbols” we revere and prostrate to in daily practice....
Video: Mantra of 5th Red Tara Kurukulla Who Enchants All...
The fifth Red Tara is “Tara Who is Kurukulla”. Her praise extols her power “your...
