Zen
Breathwork Techniques vs. Pranayama Practices: Differences...
I started practicing breathwork seeking relief from anxiety. Those early sessions...
Smitha Mallaiah: Pioneering Yoga Therapy in Cancer Care
Most people associate yoga with wellness classes, flexibility, and stress relief....
Share Your Wisdom: What dharma book has been most important...
We have a question for you. The post Share Your Wisdom: What dharma book has been...
Commentary: Protecting Human Dignity from the Threat of...
In Vietnam for the UN International Day of Vesak in Ho Chi Minh City from May 5-8.,...
The Nature Remedy: Find Freedom from Tech Overload
In this excerpt from her book Less Screen More Green, Kerry Crofton provides Mindful...
Words as Windows
Reading, writing, and the Zen paradox The post Words as Windows appeared first on...
A Spoiled Child
A Theravada monk imparts timeless wisdom to the parents of a boy who is unable to...
Finding Belonging in the Body
Dharma teacher Sebene Selassie discusses why we are divided from ourselves and each...
Entering Shamatha Meditation
Tips for the beginner meditator from a Tibetan Buddhist monk The post Entering Shamatha...
Using Compassion for Institutional and Social Change
How to cultivate love for people we oppose The post Using Compassion for Institutional...
