Zen
Away retreats focused on gaining insight into the mind
In September, some Kadampa centers organized away retreats to allow their students...
I'm A Health Coach & This Is One Food I Always Recommend...
This is a nutrient powerhouse you don't want to skip.
4 Tips To Manage Weight & Blood Sugar In Menopause, From...
You can reach the best health of your life in menopause.
The World Is Your Zendo
On remote islands, Pico Iyer discovers that this moment, now, is the gift-wrapped...
How to Be a Mindful Parent
Whether you’re the parent of a newborn, young child, teen, or grown child, you can...
True Refuge in an Uncertain World
We’re all aware of the suffering rooted in a range of complex issues: the climate...
Slow Your Breath and Your Thoughts: 12-Minute Meditation
Paying attention to the gentle, natural flow of our breath can help us witness the...
A 12-Minute Meditation to Embrace All Your Parts
This week, Carley Hauck guides us to embrace all parts of ourselves—what isn’t serving...
Like Clouds in the Sky
Where does the mind come from? The post Like Clouds in the Sky appeared first on...
Supporting Members: Red Black Tara Who Averts War and Anger,...
Tara 13 of the 21 Taras is called “Tara who destroys the power of enemies”, in Tibetan...
Kadampa Podcasts Now Available in Three Languages
Kadampa Podcasts are expanding to bring Dharma teachings from more Teachers to a...
A Hall Of Fame Quarterback Shares His Longevity-Supporting...
At age 55, he feels healthier than ever.
Try This Hack To Make Your Perfume Last 10x Longer (Even...
Here's how to increase your perfume's longevity.
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