Zen
Gift Ideas for Christmas Presents Even Grinch Would Keep
Finding gift ideas for Christmas presents is never as simple as scrolling through...
Wake Up Retreat 2025 ~ The Power of Love
From 9 -16 August, 2025, Plum Village hosted our annual Wake Up Retreat for young...
Movies About Autumn That’ll Ruin Summer For You
Alright, let’s have a little chat about something that’s way more exciting than...
The More of Minimalism
Minimalism has had a profoundly positive impact on my life. I’m healthier and calmer,...
This Is The Best Way To Exercise Your Way To Perfect Poops
Turns out, how you move plays a huge role in the digestive process.
You Might Be Ignoring This Key Part Of Aging — Here’s Why...
Good vision is a cornerstone of healthy aging, yet eye health often goes overlooked.
Want To Improve Your Liver Health? This Easy, Daily Habit...
TBH, we could all show our liver a little more love.
A Thought Experiment to Go Beyond Thought
A practice and exercise on the elusive nature of the Zen tenet of nonthinking The...
The Strength I Found Hidden in Softness
“You can’t heal what you won’t allow yourself to feel.” ~Unknown I used to act strong...
Why Spring Changes How We Move and Eat
The post Why Spring Changes How We Move and Eat appeared first on Power Living Australia...
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