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A Loving-Kindness Meditation to Boost Compassion

A Loving-Kindness Meditation to Boost Compassion

JimMin Jul 30, 2025 0 24

Cultivating compassion helps us mend relationships while fostering emotional intelligence....

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God as Dhamma

God as Dhamma

Troov Jul 30, 2025 0 22

A Slovenian writer, translator, and former monastic on how Buddhism contends with...

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The Truth About Why I’ve Ghosted People (and What I’ve Learned)

The Truth About Why I’ve Ghosted People (and What I’ve...

FrankLin Jul 30, 2025 0 19

“Ghosting is cruel because it denies a person the chance to process, to ask questions,...

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Have ADHD? These 9 Supplements Can Help You Focus & Concentrate Better

Have ADHD? These 9 Supplements Can Help You Focus & Concentrate...

MikeTyes Jul 29, 2025 0 32

Reduce ADHD symptoms with these key nutrients & botanicals.

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I'm A Yoga Teacher & This Is My Single Favorite Pose For Low-Back Pain

I'm A Yoga Teacher & This Is My Single Favorite Pose For...

Troov Jul 29, 2025 0 24

How to do a seated lateral stretch.

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Facing the Music of Our Times with Metta

Facing the Music of Our Times with Metta

MikeTyes Jul 29, 2025 0 22

Tapping into African American wisdom through song The post Facing the Music of Our...

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What All 12 Signs Need To Know For This Summer's Mercury Retrograde

What All 12 Signs Need To Know For This Summer's Mercury...

ValVades Jul 29, 2025 0 28

It's retrograde in Leo.

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Not-Self Q&A

Not-Self Q&A

Tfoso Jul 29, 2025 0 20

An American Theravada Buddhist monk in the Thai forest tradition breaks down common...

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How Two Simple Lists Completely Transformed My Life

How Two Simple Lists Completely Transformed My Life

JimMin Jul 29, 2025 0 21

“Happiness turned to me and said, ‘It is time. It is time to forgive yourself for...

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Use These 3 Spices To Make Your Food Anti-Inflammatory & Better For Blood Sugar

Use These 3 Spices To Make Your Food Anti-Inflammatory...

UsenB Jul 27, 2025 0 34

Flavor & healthy benefits? Yes, please!