Zen
The Most Consumed Oil In The US Can Change The Brain (For...
Soybean oil is considered the most widely produced and consumed oil in America.
The Pure Present
The celebrated teacher and poet on stripping away labels to reveal hidden insights. ...
Supporting Members Video: 20th Saffron Red Tara 108 Times...
Mantra: om tare tuttare ture visharata svaha ॐतरेतुत्तरेतुरेविसरतास्वहा Video: https://vimeo.com/1016596913?share=copy#t=0...
Finding inner peace with Outdoor meditations
Some Kadampa centers organized open-air meditations in September, taking advantage...
3 Easy Steps To Firmer, Smoother Legs, From A Beauty Editor
It's that time of the year when I start to think more and more about my legs. You...
Are You A People Pleaser? Why You Do It (& How To Stop)
While the phrase “people-pleasing” doesn’t necessarily sound like a bad thing—wanting...
The Dharma of Shogun
Paul Daisuke Goodman on what one critically acclaimed TV show teaches us about right...
What to Do When Politics Make Your Angry
Cristina Moon on how physical activity cultivates clarity, calm, and more effective...
Overcome Overwhelm
If you try to push away the sensation of being overwhelmed, it only gets worse....
How I Reclaimed My Body
Rev. Syd Yang on how the Heart Sutra supported them on their journey from self-harm...
Why Emotional Self-Control Matters
Releasing anger and frustration can actually help you regain control over a hectic...
