Zen

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3 Neurologist-Approved Tips To Sharpen Your Mind During Downtime

3 Neurologist-Approved Tips To Sharpen Your Mind During...

If you're searching for activities to fill your downtime, why not make them stellar...

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The Daily Practice of Self-Kindness

The Daily Practice of Self-Kindness

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that,...

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The Buddha’s Death

The Buddha’s Death

A Zen reading of the Buddha’s last teaching The post The Buddha’s Death appeared...

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Why You’re Not Happy (Even If Life Looks Fine)

Why You’re Not Happy (Even If Life Looks Fine)

Do you sometimes see people running around enjoying life and wonder what you’re...

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Yoga Calm Fundamentals: Learning Through Action

Yoga Calm Fundamentals: Learning Through Action

When I first began working as a school counselor, I sometimes got frustrated with...

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How You Can Enjoy Life Now AND Save for Later

How You Can Enjoy Life Now AND Save for Later

Is it true that we have to deny ourselves now in order to have what we really want...

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re-shell: How To Avoid Wrinkles, Dark Spots & Sun Damage According To Pros

re-shell: How To Avoid Wrinkles, Dark Spots & Sun Damage...

Warmer days are coming — be prepared.