Zen
A Self-Compassion Meditation to Be Kind to Yourself
A three-step contemplation from Kristin Neff to give yourself the compassion you...
A Meditation to Get Into the Flow of Sensations
This week, Toby Sola guides us through a practice to hone attention and tap into...
Formal vs. Informal Mindfulness: 2 Ways to Practice
In this 2-minute video, meditation teacher Christiane Wolf explains what “formal”...
How to Feel Present, and Stay Present
When your schedule (and your mind) never seem to rest, here are three simple ways...
A Meditation for Finding Safety in the Body
This week, mindfulness teacher and recovery coach Emily Jane guides a grounding...
Navigating Change with Grace
How turning towards darkness can help us be courageous The post Navigating Change...
The Beloved Embodiment of Community
On the stabilizing and grounding nature of the sangha and its potential role in...
Best of the Haiku Challenge (July 2025)
Announcing the winning poems from Tricycle’s monthly challenge The post Best of...
Western Buddhism: The First Wave
Stunning new discoveries reveal Buddhism’s first arrival in the West. The post Western...
Sangha Across Time
Following in the footsteps of Michael Dillon The post Sangha Across Time appeared...
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