Zen

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7 Ways to Slow Time and Savor Your Life

7 Ways to Slow Time and Savor Your Life

“Time flies.” “Where did the time go?” “Time is a thief.” Life today is consumed...

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How Alter Egos Can Help You Achieve Your Goals | Paul Clingan | Better Man Podcast Ep. 085

How Alter Egos Can Help You Achieve Your Goals | Paul Clingan...

Motivation is a fickle beast. One day, your motivation soars and you finally start...

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Eat These 7 High Protein, Plant-Based Snacks After Your Workouts

Eat These 7 High Protein, Plant-Based Snacks After Your...

It’s safe to say most people know it’s important to have protein after a workout....

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The Healing Gardens of Hatis Noit

The Healing Gardens of Hatis Noit

Ahead of her first US tour, the Erased Tapes artist talks hypnotherapy, Shintoism,...

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Transforming Pain into Power: The Magic of Emotional Alchemy

Transforming Pain into Power: The Magic of Emotional Alchemy

If it weren’t for my darkest moments, I wouldn’t appreciate the life I have today....

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3 Popular Myths Around Having and Healing Anxiety

3 Popular Myths Around Having and Healing Anxiety

“Never fear shadows. They simply mean there’s a light shining somewhere nearby.”...

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The Six White Taras: Pacifying Activity of All the Buddhas with Video

The Six White Taras: Pacifying Activity of All the Buddhas...

  Why are there so many White Taras? Why are there six well-known White Taras in...

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Supporting Member Video: Six White Taras Pacifying Mantras and Introduction: Chanted Beautifully in Sanskrit

Supporting Member Video: Six White Taras Pacifying Mantras...

Why are there so many White Taras? Why are there six well-known White Taras in the...

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Blessing Empowerments in Portugal, Sweden and Barcelona

Blessing Empowerments in Portugal, Sweden and Barcelona

This month blessing empowerments were given in Europe - in Portugal, Sweden and...

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Utthita Trikonasana: Harnessing Strength and Flexibility in Triangle Pose

Utthita Trikonasana: Harnessing Strength and Flexibility...

The post Utthita Trikonasana: Harnessing Strength and Flexibility in Triangle Pose...