Zen

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The Wake-Up Call of Simplicity

The Wake-Up Call of Simplicity

There’s a kind of transformation that doesn’t always begin with a crash or a crisis....

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3 Lightweight Oils Beauty Editors Want To Bathe In Head-To-Toe

3 Lightweight Oils Beauty Editors Want To Bathe In Head-To-Toe

To me, there is little more sensorially appealing than a lightweight oil.

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This Is The Best Diet For Skin Longevity, According To Science

This Is The Best Diet For Skin Longevity, According To...

An inside-out approach is vital.

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5 Ways To Address Crepey Skin On Your Neck—Backed By Science & A Dermatologist

5 Ways To Address Crepey Skin On Your Neck—Backed By Science...

Here's a skin care fact for you: The skin on your neck and chest is some of the...

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7 Smart Tips For Extending The Shelf Life Of Essential Oils, From An Expert

7 Smart Tips For Extending The Shelf Life Of Essential...

How long do they really last? And more importantly, how can we make them last longer?

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An Interbeing Meditation for Connection and Understanding

An Interbeing Meditation for Connection and Understanding

In this guided interbeing meditation, Shalini Bahl explores our interdependence...

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Trusting the Pause: When Patience Is Better Than Pushing

Trusting the Pause: When Patience Is Better Than Pushing

“The most powerful thing you can do right now is be patient while things are unfolding...

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What Does Buddhist Sutra Say About Sustainability?

What Does Buddhist Sutra Say About Sustainability?

The world may still be way behind its Paris 15 goals for greater sustainability,...

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5 Essential Pranayama Techniques for Pain Management

5 Essential Pranayama Techniques for Pain Management

The post 5 Essential Pranayama Techniques for Pain Management appeared first on...