Zen
This Way Of Eating May Be Even Better Than The Mediterranean...
And it might be even easier for you to follow.
Science Retreat 2025
From June 20 to June 27, 2025, Plum Village hosted a transformative retreat in Upper...
Best Practices for Parents of Grown Children
Parenting grown children requires a middle path, says Ellen Hamada Crane sensei....
Meditation to Be At Peace With How Things Are
How can we be at peace with how things are right now? In this week’s guided meditation,...
What’s the Difference Between Transcendental Meditation...
With such a wide range of practices available to new and seasoned meditators, meditation...
Relationship as a Mirror
The founder of Cambridge Insight Meditation Center on the reflective lessons we...
Hip-Hop as a Contemplative Practice
Jessica Angima talks with Buddhist teacher and rapper Born I about Lyrical Dharma,...
An Introduction to Post-Meditation
Tibetan Buddhist teacher Dza Kilung Rinpoche on how to introduce moments of meditative...
Planning Without Panic and Learning to Live in the Now
“You can plan for a hundred years. But you don’t know what will happen the next...
From Burnout to Bliss: The Beauty of Therapeutic Art
“It takes courage to say yes to rest and play in a culture where exhaustion is seen...
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