Zen
How to Find a Non Toxic Yoga Mat + Top 7 Most Eco-Friendly...
The post How to Find a Non Toxic Yoga Mat + Top 7 Most Eco-Friendly Yoga Mats appeared...
What Is A Crystal Chakra Wand, How Do You Use It, and the...
The post What Is A Crystal Chakra Wand, How Do You Use It, and the Best Ones to...
Benefits of Yoga and Diseases it can Cure
The word is one, but the benefits that come with yoga are unlimited. Explore the...
Gain Calm and Clarity With This Guided Sky Mind Meditation
Learning to let your thoughts come and go, as if they were clouds or birds in a...
Stop Counting Macros: These Keto Meal Delivery Services...
We vetted dozens of keto meal services to uncover the best options based on variety,...
I'm A Gastroenterologist: 2 Constipation Causes I See All...
Having a good, healthy bowel movement absolutely should be one of the highlights...
15 Powerful Yogic Ways to Remove Samskaras
One of the main aims of yoga is to create and cultivate sattva—a state of peace...
Four Ways to Positively Impact Mental Health
"Great ways to support the mental health of people you care about is to take them...
Yoga for Beginners: Alex Dawson Breaks It Down
"Take at least 10 classes before you decide if you like yoga or not," says Wanderlust...
US president Joe Biden, White House extend warm wishes...
On Monday, a second annual Vesak celebration was held at the White House honoring...
How to Practice Zen Koans
John Tarrant demystifies Zen koan practice. Yes, it’s paradoxical, poetic, and totally...
Glimpses of Awakening
Although enlightenment can seem like an unreachable goal, says Judy Lief, we're...
How Equanimity Powers Love
True equanimity, says Kaira Jewel Lingo, is not in any way detached or uncaring—it's...
