Zen

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How To Use Sound To Make Your Life 10X Better, From A Neurologist

How To Use Sound To Make Your Life 10X Better, From A Neurologist

There is a hidden power within sound that has only begun to be investigated. 

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The Skin-Soothing Bath An Herbalist Draws When She Needs A Detox

The Skin-Soothing Bath An Herbalist Draws When She Needs...

Here's the story behind its ingredients.

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Meet Mingyur Rinpoche This Summer!

Meet Mingyur Rinpoche This Summer!

Tergar International is delighted to announce events with Mingyur Rinpoche for 2023....

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Movimientos mágicos del yoga tibetano

Movimientos mágicos del yoga tibetano

Dr. Alejandro Chaoul nos habla sobre el yoga tibetano y los beneficios que aporta...

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The Buddhist Path that Transformed Tina Turner

The Buddhist Path that Transformed Tina Turner

Tina Turner credited her Buddhist practice for her survival, success, and happiness....

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Living Demigoddesses, Immortal Poetry

Living Demigoddesses, Immortal Poetry

A newly translated collection of poems brings to light the work of three remarkable...

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4 Things to Try When You Want Change but Don’t Know What to Do

4 Things to Try When You Want Change but Don’t Know What...

“If you get stuck, draw with a different pen. Change your tools; it may free your...

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Embrace Simplicity: 10 Essential Steps for Aspiring Minimalists

Embrace Simplicity: 10 Essential Steps for Aspiring Minimalists

If you’re looking to start on a journey towards minimalism, you might feel overwhelmed...

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Dull Skin? You Might Want To Stop Drying Your Face With A Towel

Dull Skin? You Might Want To Stop Drying Your Face With...

Take your skin from parched to prime.

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How To Make Your Breakfast Gut-Friendly, From A Nutritionist

How To Make Your Breakfast Gut-Friendly, From A Nutritionist

These savory breakfasts are still oh-so-sweet.